11 Maine trails that are great for forest bathing

IXS Pivot 6.2 MTB DH Jersey - Petrol black Mountain Bike Trail Downhill Bike

A form of wilderness therapy developed in Japan, Shinrin-yoku or “forest bathing” has caught on in the United States in recent years as more people are turning to the outdoors to bolster their health and overall well being. To clarify, forest bathing has nothing to do with soaking in water. (Though you certainly can add […]

IXS black 2017 DH-X MTB Handschuhe

K2 Snowboards Bright Lite Snowboard

Difficulty: Easy to moderate. The trail network is made up of over 2 miles of trails that travel over small hills and across several footbridges. How to get there: The preserve has two parking lots. The largest parking lot is on Route 1, about 100 yards south of the Belfast-Northport town line. If driving from […]

IXS XULT Full Face Helmet

K3 Trail Camera With Night Vision Motion Activated 48pcs 850NM IR LEDs,1080P LCD
Ka-Bar Short Kabar Usa Straight W Shth

Last week, spring had arrived in full force at my home in the woods of Maine. The sun had melted away the many layers of snow that had encased my yard for months, and the dirt road leading uphill to my house had turned into a soupy mess that could only be navigated by a […]

1-minute hike: Waterfront Trail in Bangor (Happy April Fools’ Day)

Kakusee Oilpot alpha w High-performance activated carbon Cartridge Green from J
Jagwire Needle Driver Insertion Tool

Difficulty: The 1-mile trail has a smooth paved surface. Change in elevation is minimal, and benches and picnic tables are spaced throughout the trail for people to rest and picnic. How to get there: Several large parking lots for the trail are located on Front Street in Downtown Bangor, and where Front Street and Railroad […]

Jagwire Sport Semi-Metallic Disc Brake Pads for Shimano M9000 M9020 M985

Difficulty: Easy. The 1.1-mile loop trail is wide and travels up and down a hill for a total change in elevation of just over 100 feet. The surface of the trail is fairly smooth forest floor, much of it covered in grass. How to get there: From I-95 Exit 174 for Newburgh, drive South on […]

Am I running out of Maine trails to explore? You tell me

Kali Predectives Chakra PLUS Sonic Helmet White bluee Size X-Small Small
Kali Predectives Maraka Road Helmet Zone bluee White Size Small Medium

In recent years, I’ve given slideshow presentations and talks throughout Maine about my outdoor adventures, and more specifically, the many hikes I’ve been on for this blog. I usually end these talks by opening it up for the audience to ask me questions, and as one might expect, there are a few questions that pop […]

Jentosu headlight [Brightness 240 lumens practical lighting 8 hours dri JP

JESSE JAMES WEST COAST CHOPPER SADDLE WITH POST

Difficulty: Easy. The preserve trails travel over a fairly smooth forest floor and altogether total about 1.5 miles. Expect a gradual uphill climb from the shore to the parking area on both loop trails. How to get there: From the intersection of Route 1 and Route 186 in Gouldsboro, take Route 186 (South Gouldsboro Road) […]